Saturday, February 24, 2024

Confusion, It's not just for breakfast anymore

 I am going to attempt to put words to feelings that I don't quite understand. There's a lot of social grooming for lack of a better term that surrounds the sexual rights of women, the essence of our being as women is inundated with confusing messages from a very young age. I don't believe this to be unique to me. I believe I've had some unique experiences as we all have, but the general conditioning that comes from Western society is broad and all women experience it to some degree if they grow up in American culture. 

One of my children says it's part of the whole, "the reason he picks on you is because he likes you" nonsense that we tell our young girls when boys are intimidating, physical, or bullies to young girls. I have a hard time swallowing that because 1) I have perpetuated that myth, and 2) I can see some truth in it from the stand point of young humans with big emotions that they have no way of processing and it comes out sideways. I know this to be a truth. But I also see how this is harmful. Teaching girls that boys (and I say boys because I am deeply heterosexual, I see things from a boy/girl standpoint. But I know/believe that this is true in any gender or love interest interaction) must like them when they pull hair, punch them, push them, call them names or chase them on the playground is wrong and teaches the receiver of this attention that violence is a normal part of love and to tolerate it. It confuses us. I can only speak to my side of this, the receiving side, but I thoroughly believe that it confuses both sides. Okay, now that I'm actually reflecting on my childhood, I know that I did my fair share of chasing. I was love-struck at a young age. Those poor boys.... I chased them all around the playground. But I don't remember entertaining the other bullying tactics that we dismiss in our society. I didn't use demeaning names or violence. I don't think I did. But I also imagine that my mushy love names that I spouted at boys could have had the same effect and probably left them feeling uneasy at the least. Because it's confusing behavior. In no way is it a show of respect. But I got off track. I was going to say that the chasing, it empowered me. It gave me a sense of being in control. And I was suddenly a part of the other person's world whether they wanted me to be or not. Power and control. 

I have been trying to figure out this rage that is welling up inside of me lately. It is ever-increasing and I have been really angry at.... well, at me, because I think that I shouldn't feel this way. My thinker is well-schooled at shaming my feeler.  I'm a feeler to the core. I am an empath times ten. Therefore, I am feeling confusion to my very core. and shame. I feel ashamed of my feelings. But aren't feelings just feelings, not right or wrong? Then why do I feel so guilty and so intolerant of myself because I feel something I don't immediately understand. Even knowing I feel this way and expressing it and on some level believing it is right, I think it's wrong. I say... "I don't know...." "I'm sorry...." "It's me, not you...." "if I knew, I'd tell you..." Are these little lies or big ones? They are starting to loom large no matter what size they really are, or what size they started out to be. Because the lying is to me. To my being, who I AM. 

I often wonder if I was sexually assaulted as a child or budding young adult. There's so much time that is just gone. I don't remember a lot of childhood unless there's a photo to prompt my memory. I detest feeling pressured into sexual behavior of any kind, even on a benign level, like flirting. It fuels that rage. The seething, simmering rage. Rage that is currently bubbling dangerously near the surface and is likely to boil over and burn my life in all areas. Not just sexual areas. 

A lot of victim guilt and self-shame comes from the fact that our bodies react to certain things.... touches, actions, behaviors. It felt good in a way, so I must have liked it. It must have been my fault. I have been giving myself this message frequently lately and I have also receiving this. 

The thing that makes me want to vomit faster than any other thing lately is the whole idea that I secretly like things that I say no to. And that no doesn't actually mean no. This is an old school way of thinking and it victim blames. I believe in America it is generational. And I was not as exposed to this train of thought as some one as much or as little as ten years my senior. A decade. How society changed. But then again, did it really? Experience-wise I'd have to say "not-so-much," 

In high school I was inappropriately touched by a boy in a stairwell. When I confronted him, he said, "You didn't scream, you must have liked it." This significantly squelched me. I wouldn't have told my teacher anyway because he frequently spouted sexist remarks from his position of teacher. And he was good friends with the other male-chauvinist teacher in our school who often spouted inappropriate remarks and engaged in taunting the at-risk kids in the hallways. Me. I was the at-risk kid in the hallway he taunted and belittled and damn sure didn't TEACH. Well, I take that back, he taught me a lot, but it wasn't academic in nature. He taught me about positions of authority and exploiting of those who don't have the control, he taught me that as the minority (and in this case I mean minority to mean the lesser of) I had no power and those who did have the power were not accountable for their actions. I was taught that I did not count and that I did not have a say. He taught me that if I was to have power it would have to be through cunning and street smarts and covert actions. Overt actions were for the favored ones, the strong, the bullies. He and other similar authority figures taught me to go ahead and smoke a little pot and drink a little drink because I had no future anyway. 

So I'm sitting here more than a little overwhelmed at all the feelings I'm walking through right now. And wondering... does that mean that I'm blaming others for my actions? Because we're always taught that we should not do that. That is wrong. Weak. Those who blame others. But I'm also overwhelmed with a sense of "a-ha! This makes so much sense to me!" Which is sort of freeing. I always want to know why I am the way I am. 

I feel like this is much deeper, bigger subject than one tiny rant in my blog. It's true. There's so much more. More to the idea of sexism and sexual shaming and the rage and guilt and self-loathing that goes with it. More to the exploration of events that happened to me that I had no control over that shaped the way I interact with men to this day and the age of perpetuation of ideas that are just flat out wrong. The victim blaming/shaming. There's more. But I've bitten off some big emotion this morning and I'm coming down from the adrenaline rush that came with writing this and I'm emotionally drained. Exhausted. So I guess this is a end of this little tirade today. More to come as the universe is constantly revealing more to me. 

Wednesday, February 7, 2024

Sludge

 That's what I call the stuff that mucks up my mind and makes my thinker move slowly. "You're sludging up my mind." Apparently, it's a naturally occurring part of ADHD. Which I am more and more convinced is a part of my make up. Since I am a starter, not a finisher. Since I'm SUCH an empath.... if I don't feel it, I'm not doing it. Since.... procrastination. Because.... anxiety. And so on and so forth. But if my mind is cluttered, and it usually is, the thinking process is slower and less effective.  You know, more muddled. I can express this line of thinking a billion times in a billion ways and still be surprised and harshly judgmental toward myself that it is so hard for me to achieve everyday things in my life. But truthfully, I know that acceptance is the answer to all my problems today. And I have to accept the fact that I'm not a lineal (linear?) thinker. I don't think, do, or live in straight lines. I'm a poster child for the ".... and this is why my coffee is cold" memes and stories. 

I poured myself a cup of coffee and then went to the bathroom, on the way back from there I remembered that I needed to move the laundry over, so I did that. While I was there, having taken the clean, freshly dried clothes out of the dryer, I brought them to the living room to fold, but then I remembered.... and the story goes on until I discover my cold cup of coffee umpteen hours later. 

Today's muck list includes but is not limited to.... 

  • the death of Toby Keith. Did you know he's not even a decade older than me? This brings up another sad (?) point... 
  • mortality. My mortality to be precise. The aches and pains and physical limitations more and more present in my life bring me around to the facing of my own mortality. Ick. 
  • coffee. good coffee with a good friend. My llbff (life long best friend forever) sent me a link to try the coffee she loves. I'm also thinking about cold coffee. still in the pot. and in the car in my cup (where I forgot it, duh). and not drinking it. ever. never ever drinking cold coffee. Where did these kids with their cold brewed coffee drinks even come from? Are they really even mine?
  • cleaning. Why don't I do more of it? I'd feel better (less muddled) if I did.
  • every day tasks:
    • laundry that needs folded
    • laundry that needs washed
    • items of said laundry to donate or throw away
    • unloading the dishwasher
    • loading/running the dishwasher
    • wiping down the countertops and 
    • cleaning the sinks
    • beating down the cobwebs... I thought the darn cobs were sleeping or in hibernation or something, but the doorway corners and light fixtures tell a different story.
  • taking a bath or shower. Simple enough. Except I tend to let it loom large in my brain and let it become monumental.... do I have enough time? Where's my new conditioner? Don't forget to get your razor, that forrest won't mow itself down. Lock up the dogs.... remember what they got into last time you forgot them? Laundry.... did I just use up all the hot water (good thinking Care, really good thinking....)?! Am I even awake enough to do this? All this thinking is making me tired! 
  • Nerve, muscle, joint pain. If you're in your 50's like me, this is self-explanatory. But in particular, I'm cautiously optimistic about the PT for the nerve in my left leg causing so much discomfort. (Oh dear God, she's going to ask me to rate my pain with a number, so what is it now? What was it this morning when I first woke up? I'll hafta remember what it is later when I put animals away too). 
  • Just vacuum already. 'nuff said.
  • change cat litter. This is a chore that is surprisingly much like doing dishes, the feeling of relief and accomplishment is shortlived due to the fact that as soon as it is finished it is racing toward the "this needs done again right now" finish line. Finish line? Ha. There's no finish line, it's a song that never ends. 
  • Things that never end. My friend and I were talking about organization and why it eludes us. Well, it's because those people who put things away as soon as they use them and have an organized home, calendar, life.... they never stop putting things away, adjusting the schedule, planning ahead, doing the next task. There's no finish line. 
For some things, such as success and sobriety, I'm so grateful that there's no finish line. I'm so glad that my quality of sobriety isn't measured by someone else's success; someone else's transformation, someone else's new beginning. If it was, I would have thrown in the towel a long time ago. Because transformation is slow with this one. I am not the same train wreck I was 30+ years ago, but I'm still a train wreck non-the-less. How many times have I cried real tears and thought, "why? Why am I not somewhere else? Somewhere farther? Somewhere more? More successful. Successful parenting. Successful teaching. Successful organizing. Successful.... (and the list goes on)..." Today I have to stop and breathe. And think to myself: acceptance is the answer to all my problems today. When I accept that I am who I am, where I'm at, for whatever the reason, then and only then, am I able to take on the sludge and slow it down and un-muck it up. But day to day... yeah, there's a lot of sludge.

Thursday, February 1, 2024

Pain! You made me a Believer....

 December started out unbearably hard. The tears would not stop flowing and life was difficult every single day. And it's not surprising when grief strikes hard between Thanksgiving and Christmas, is it? I wasn't surprised, but I was still caught off guard. If that makes any sense. And if it doesn't, well, that's too bad I guess. I always say I won't be so surprised next time. I say this about a lot of things. Betrayal is what I say it about the most. But I can't be not surprised and still choose to trust in the good in the world and look for the good. I can't look for the good if I'm always dodging the not-so-good, the evil, the shadows that lurk behind every surface. And I'm an eternal optimist. I get down. I go negative. I know, it's true. But in the big scheme of things, looking at the big picture, I always think that a) tomorrow is a new day, and that b) the sun will shine tomorrow. If today is a hard day, I say, "that's okay, because tomorrow will be a better day..." But in December, the sun did not shine. Not one day to the next to the next. It started out cloudy and dark. And I missed my Dad something fierce. Of course, I imagined him in his Christmas spirit all joyous and infectious. As Christmas drew near, I imagine him reading out of Luke chapter 2 from the Bible, as he did every year on Christmas Eve. That was our sacred Christmas time. Christmas Eve. As a child, we went to church that evening and then celebrated our family Christmas after church. And then Christmas Day was reserved for going to Grandpa and Grandma's. And when the time came that it was just Grandma, we moved that celebration to the 26th. When I had my own little family, we did our family thing on Christmas morning because Christmas Eve was always the time to go to Mom and Dad's. And I have photo after photo after photo of my Dad, reading the Christmas story, written by Luke, with at least one kid on his lap. As December wore on, I was able to cry and hope at the same time. And at the least, in the same day. My tears weren't all sad. Some of them just were. They were there. Reminding me of a Dad who has been gone for three Christmas's now. And of his gentle, joyful spirit. 

As always, the harsh realities crash through too. The reality that not everyone loved him. That some saw his flaws and didn't carry forgiveness. And it always cautions me and tends to bring some guilt. Guilt that I just love him. I care, but I really DON'T care, about those terrible things. I just care that he was my Dad. I know he had some public sins. Everyone sins, some just not as publicly as others. My friend Tom used to remind me of that. And growing up in a small town as I did, I needed that reminder. The reminder that Jesus called out gossip and judgmentalism many times in his teachings. More than some other sins that our society points fingers at. 

I found faith again this year in December. Because I was desperate. I needed a life raft. Remembering that God, the God of the Bible, saved me, hopes for me, loves me, and carries me was exactly what I needed. Because I was going down for the last time. I needed some joy. and some hope. and more than just PAIN.

But Imagine Dragons is right. Pain, it'll make you a believer. Because it breeds desperation. And desperation breeds.... well, hopelessness and despair. I was in despair and I cried out and Jesus heard me and saved my soul. and today I am grateful.